Marinos Cafe
Ilford IG6 2DF
Restaurant/Cafe/Canteen

Marios's Pizza Company
Ilford IG3 8RH
Takeaway/sandwich shop

Marks & Spencer
Ilford IG1 1DE
Retailers - supermarkets/hypermarkets

Marks & Spencer Simply Food
Wanstead, London E11 2RL
Retailers - supermarkets/hypermarkets

Marwary
Ilford IG1 4NF
Retailers - other

Mary's Shop

Retailers - other

Masala Bazaar
Romford RM6 4HX
Retailers - other

Masala Hut
Ilford IG1 4AF
Restaurant/Cafe/Canteen

Massi’s ltd
Ilford IG1 1SL
Other catering premises

Mata Wellness
IG8
Other catering premises

May Wine
Ilford IG6 2LB
Retailers - other

Mayespark Primary School
Ilford IG3 9PX
School/college/university

Mayfield School
Dagenham RM8 1XE
School/college/university

Mayfield Self Serve
Ilford IG3 8RY
Retailers - other

Mayor's Pharmacy
Woodford Green IG8 0DY
Retailers - other

Maytime Montessori iii Nursery
Ilford IG3 8XB
Caring Premises

Maytime Montessori Nursery
Ilford IG1 4UF
Caring Premises

MBN Food & Wine
Ilford IG2 7EL
Retailers - other

McCafferty's
Ilford IG3 8RH
Pub/bar/nightclub

McDonalds
Woodford Green IG8 8HF
Restaurant/Cafe/Canteen

McDonalds Restaurants
Ilford IG1 1NE
Restaurant/Cafe/Canteen

McDonalds Restaurants Ltd
Ilford IG3 8RS
Restaurant/Cafe/Canteen

McDonalds Restaurants Ltd
Ilford IG6 2AW
Restaurant/Cafe/Canteen

McDonald’s
Ilford IG2 7RH
Restaurant/Cafe/Canteen

Meadow Children’s Home
IG2
Caring Premises

Meadow Court
Ilford IG3 8XJ
Caring Premises

Meads Lane Supermarket
Ilford IG3 8QL
Retailers - other

Meat street
IG2
Other catering premises

Meera Sweets
Ilford IG1 1JP
Takeaway/sandwich shop

MegHeer’s Kitchen
RM6
Other catering premises

Mehak Grill House
Ilford IG3 8TH
Takeaway/sandwich shop

Melih BBQ Restaurant
Romford RM6 4AL
Restaurant/Cafe/Canteen

Merkur Slots
Ilford IG1 4NH
Other catering premises

Messy Patty
IG1
Other catering premises

Metro Cafe
Ilford IG1 1UE
Restaurant/Cafe/Canteen

Metro Coffee Express
Ilford IG1 6UD
Takeaway/sandwich shop

Metro’s fried Chicken
Ilford IG6 3BS
Takeaway/sandwich shop

Metzger & Sohne Ltd
E18
Other catering premises

Mewa Mawa Bikaneri Sweetwala

Retailers - other

Mezbani
Ilford IG2 6RF
Restaurant/Cafe/Canteen

Mezze
Woodford Green, Woodford IG8 0HQ
Restaurant/Cafe/Canteen

Mezze on the Green
Woodford Green IG8 0XA
Restaurant/Cafe/Canteen

MFG REDBRIDGE (K & M REDBRIDGE LTD) LONDIS
Ilford IG4 5AQ
Retailers - other

Mi Cha
Woodford Green IG8 8AA
Restaurant/Cafe/Canteen

MI CHAII
Ilford IG1 2RN
Restaurant/Cafe/Canteen

Miami Crispy
Ilford IG5 0LQ
Takeaway/sandwich shop

Mig House
Ilford IG1 3HF
Caring Premises

Mighty Pound
Ilford IG1 1DG
Retailers - other

Mildmay Neighbourhood Learning
Ilford IG1 1DT
Caring Premises

Milkir Milkir
E11
Other catering premises

Mill Grove Nursery and Pre School
South Woodford, London E18 1JB
Caring Premises

Miller & Carter
South Woodford, London IG8 0XG
Restaurant/Cafe/Canteen

Miller & Carter at the Dick Turpin
Ilford IG2 7TD
Pub/bar/nightclub

Millies Cookies
Romford RM6 4AB
Takeaway/sandwich shop

Millions lounge and restaurant
Romford RM6 4AH
Restaurant/Cafe/Canteen

Mimah’s Bakes
IG5
Other catering premises

Mirona
IG5
Other catering premises

Mithi Caffe & Sweets
Ilford IG1 1TL
Other catering premises

Mkcaters
IG7
Other catering premises

MM Bar
Ilford IG1 1EQ
Pub/bar/nightclub

Mocca Bean Coffee House
E12
Other catering premises

Mohabir Ltd
South Woodford, London IG8 9EF
Restaurant/Cafe/Canteen

Mohxin Tradings
IG1
Other catering premises

Moj Spice Indian Takeaway Ltd
London E18 1AY
Takeaway/sandwich shop

Mojos Brasserie
South Woodford, London IG8 0XG
Restaurant/Cafe/Canteen

Moldova Restaurant
Ilford IG2 6LR
Restaurant/Cafe/Canteen

Molos Coffee
Woodford Green IG8 7BZ
Takeaway/sandwich shop

Molten Toffee
IG1
Other catering premises

Monkey Puzzle Day Nursery Woodford
Woodford Green IG8 0BS
Caring Premises

Monsoon Restaurant
Ilford IG6 2UE
Restaurant/Cafe/Canteen

Monster Burger
Ilford IG1 4NF
Restaurant/Cafe/Canteen

Mooboo South Woodford
London E18 1AN
Restaurant/Cafe/Canteen

Moral Cafe Restaurant
Ilford IG1 1NR
Restaurant/Cafe/Canteen

More Italy
Wanstead, London E11 2AA
Restaurant/Cafe/Canteen

Morley's
Ilford IG2 7RQ
Takeaway/sandwich shop

Moroccan Garden
Ilford IG1 3AL
Restaurant/Cafe/Canteen

Mos Sweet Treats
IG5
Other catering premises

Moses outreach missions
Ilford IG1 4PG
Other catering premises

Mossford Green Primary School
Ilford IG6 2EW
School/college/university

Mother hubbards fish and chips
Ilford IG1 2SB
Takeaway/sandwich shop

Mother Hubbard’s
Ilford IG2 6HA
Restaurant/Cafe/Canteen

Mozart Consierge
IG6
Other catering premises

Mr Bistro
Woodford Green, Woodford IG8 7HU
Restaurant/Cafe/Canteen

Mr Bunns Bakery
Dagenham RM6 4NP
Retailers - other

Mr Chans Chinese Takeaway
Woodford Green IG8 0XE
Takeaway/sandwich shop

Mr Oriental

Takeaway/sandwich shop

Mr Singhs Pizza
Ilford IG2 6LR
Restaurant/Cafe/Canteen

Mr Softy 1 & 2
IG1
Mobile caterer

Mr Whippy
IG1
Mobile caterer

Mr. Chicken
Ilford IG2 7RQ
Takeaway/sandwich shop

Muffin Break

Restaurant/Cafe/Canteen

Mumbai 7
Ilford IG3 8EZ
Restaurant/Cafe/Canteen

Mumzies
Ilford IG3 9RT
Restaurant/Cafe/Canteen

Munchies Oriental
Ilford IG4 5ER
Takeaway/sandwich shop

Munchkinz Pre-School Nursery
Ilford IG1 3JQ
Caring Premises

Munchy Bakes
IG8
Other catering premises

Munna Local
Ilford IG4 5AW
Retailers - other

Muslim Women’s Welfare Assoc.
Ilford IG1 1QP
Other catering premises

Muziris
Ilford IG3 8RN
Restaurant/Cafe/Canteen

My Big Bird
IG3
Other catering premises